TO EAT, OR NOT TO EAT, FOOD YOU DROPPED ON THE FLOOR? [useful]

February 17, 2012 — Leave a comment

Good one…

BTW, there is some science behind the n-second rule…n being 60 versus 5!

Via: The Curious Brain


Training Journal – 2/17/12:

  • Current plan: 10K Training
  • Today’s session: Rest
  • Comments: Pre-race rest day. Tomorrow: Brazen Racing Bay Breeze 10k
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