OK, this isn’t the main one, but it is one that I am liking…
Behold, the Hershey’s Chocolate Bar Cheesecake from Cheesecake Factory.
Surprised my wife this evening…we’re sharing, of course!
Training Journal – 2/23/12:
- Current plan: 12K Training
- Today’s session: 7 mile tempo run @ 9:41.
- Comments: This morning I added a pair of 300M, 8.7%-grade hill intervals to the tempo run – variety…spice…life and all. They went pretty good and my overall tempo/pace for the 7 miles was 9:29 – even with the hills. I figure I need to start adding hills to my training in prep for some upcoming runs. The plan is to add them at least once a week.
DENNARR(dot)COM 