Category Archives: General
One Down…
…two to go. Training Journal – 5/13/12: Current plan: Half-marathon program Today’s session: 8-Mile Long Run @ 9:19 Comments: Nice run. Back to building a base from two half marathons in seven days and then a lighter week. I went … Continue reading
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Change [quote]
Saw this in a tweet today: “For some, change is life. For some, change is death. For all, change is difficult. And for all, change is mandatory.” – Leonard Sweet Training Journal – 5/12/12: Current plan: Half-marathon program Today’s session: … Continue reading
Auto-Cover at O’Hare
I’ve only seen these at O’Hare, so maybe the inventor is the brother/cousin/uncle/or-something of the airport manager… Training Journal – 5/11/12: Current plan: Half-marathon program Today’s session: Rest day Comments: Early morning flight home from my biz trip. Walked around … Continue reading
A veg day today…
A veg day today. Not really motivated to write the race report for yesterday’s race. This came in the mail last Friday – WooHoo! Training Journal – 5/6/12: Current plan: Half-marathon program Today’s session: Rest day Comments: nada: chill, rest, … Continue reading
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Milestone
Not much to write about today, though I did realize that this post is #800 – WooHoo! Training Journal – 5/4/12: Current plan: Half-marathon program: taper week, part deux Today’s session: pre-race rest day / still in the midst of … Continue reading
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IBPLANIN’
One product of what you get when you cross a wannabe spreadsheet nerd, a compulsive planner, and a runner: To do: Plot out three training programs: one half and two full marathons Intersperse various strategically-beneficial races in each of the … Continue reading
A Flashback and a First
The Flashback Sunday, as I drove home from the Pleasanton Half Marathon, I had a flashback… After I graduated from high school, I worked in Pleasanton for a short time. The job isn’t important – the flashback involves my daily … Continue reading
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Procrastinate
Sometimes I like to visualize what I’m doing… Two things: It is a verb, which implies activity or action. BOOYAH! I probably should have spent my lunch on that other thing… [Image from the Visual Thesaurus, Copyright ©1998-2012 Thinkmap, Inc. … Continue reading
Backyard Fun
Oh yeah, she’ll sleep good tonight. Training Journal – 4/23/I12: Current plan: Half-marathon program: taper week Today’s session: Rest… Comments: …& strategize.
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En Ny Kolhydratkälla
A New Carbohydrate Source! …why did it take me so long to try! Training Journal – 4/22/I12: Current plan: Prep for Brazen Racing’s Western Pacific / bridge for half-marathon program Today’s session: 2-hour long run @ 9:19 Comments: Nice, quiet … Continue reading
