- Current plan: Foxy’s Fall Century Training Plan
- Today’s session: 8-mile easy run
- Comments: I did 8.6 miles @ 8:28 avg pace, avg cadence 94 & a run time of 1:12:52. [Strava]
9/25/2013 Training Journal
No Comments
Be the first to start the conversation!
DENNARR(dot)COM 