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Archives For November 30, 1999

9/24/2013 Training Journal

September 24, 2013 — Leave a comment
  • Current plan: Foxy’s Fall Century Training Plan
  • Today’s session: 20-mile easy ride
  • Comments: I rode for 1:22:16 for 24.4 miles @ 17.8 mph avg & avg cadence of 85 [Strava]
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