Signs You’re a Runner

April 18, 2012 — Leave a comment
  • The trash can in your bathroom looks like this:

OK, your turn. What would you add to the list?

Training Journal – 4/19/12:

  • Current plan: Prep for Brazen Racing’s Western Pacific / bridge for half-marathon program
  • Today’s session: 8 mile speedwork: Warm; 4×1600 in 7:52 w/800 jogs; Cool
  • Comments: Fun run! My speed splits were: 7:34, 7:30, 7:38, & 7:26


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