Near Bonk

May 27, 2012 — Leave a comment

This morning’s two-hour, long run was a near-bonk one.

I know better than to not properly pre-fuel for a longer race, long training runs should be no different. I goofed, didn’t fuel, gritted it out, and finished – but it wasn’t pretty.

Note to self: Plan ahead D, plan ahead.


Training Journal – 5/27/12:

  • Current plan: Half-marathon program
  • Today’s session: Two-hour long run @ 9:30
  • Comments: I eked 13.1 @ 9:19.
Advertisements

No Comments

Be the first to start the conversation!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s