A Stick, A Ball, and Some Shoes

June 5, 2012 — Leave a comment

Some new equipment …

The Stick – I looked at this for a while and finally picked one up a Sports Basement the other day. It actually works!

The Ball – Due North® Foot Rubz™ Massage Ball. I’ve had some mild discomfort on the bottom of my foot and have used a golf ball for a while. I stumbled on this and actually like it better.

Some new shoes: Saucony Kinvara 3. Today was my first run in them. I’ll write about them in a bit, but initial reaction was great. I guess you don’t know how “mature” your running shoes are until you try on a new pair…


Training Journal – 6/1/12:

  • Current plan: Half-marathon program
  • Today’s session: 5 mi easy run @ 9:19
  • Comments: I did 5.2 @ 8:17  […new shoes, baby!]
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