I believe in using races as motivators. It’s hard to keep an exercise program if you don’t have a significant goal in sight.
– Bob Greene, fitness instructor
Good one. It’s why I have a goal to run at least one race each month…
Training Journal – 8/16/12:
- Current plan: Honolulu Marathon Training Plan
- Today’s session: 6 mile easy run @ 9:09
- Comments: I did 6.6 @ an 8:28 pace.
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