This was my long run route today, as I’m in MN for quick trip. Temp at start was 39, a mid-run bank sign said it was 35, and when I finished it was 37. Glad I packed my cold-weather running kit!
Now, on to a day sitting in a meeting room…
Training Journal – 9/23/12:
- Current plan: Honolulu Marathon Training Plan
- Today’s session: 14 mile long run @ 9:30
- Comments: I did 14 at 8:49.
Weekly mileage: 9/17-23/12:
- Running: 38.7
- Bicycling: 0.0
- Total: 38.7
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