10/22/2012 Training Journal

October 22, 2012 — Leave a comment

Training Journal – 10/22/12:

  • Current plan: Honolulu Marathon Training Plan
  • Today’s session:Cross train: Bike ride
  • Comments: Rode 17.5 miles @ 14.9 mph avg. Best part was that I got the ride in ahead of the showers that were forecast!
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