10/29/2012 Training Journal

October 29, 2012 — Leave a comment
  • Current plan: Honolulu Marathon Training Plan
  • Today’s session:Cross Train: Bike ride
  • Comments: Rode 20.52 miles @ 16 mph avg. I’m feeling a little more confident on the bike and spent most of this morning’s ride in the drops instead of the hoods.
In Bicycling, Fitness , ,
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