The Invisible 4-hour Marathon Barrier

November 29, 2012 — Leave a comment

I saw this on Athlinks‘ Facebook page this morning. Very interesting as I am about nine days out from my first marathon.

Training Journal – 11/29/12:

  • Current plan: Honolulu Marathon Training Plan – Week 2 of Taper
  • Today’s session: 4 mile easy run @ 8:37-9:37 pace
  • Comments: I did 4.79 at 8:37
In General
permalink

No Comments

Be the first to start the conversation!

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s