2/24/2013 Training Journal

February 23, 2013 — Leave a comment
  • Current plan: Big Sur Marathon Training Plan – W9/D7
  • Today’s session:17 mile long run @ 8:32-9:49 pace
  • Comments: Rest day called. Spent early AM with my mother in law in the ER. She’s ok and I’ll hit the road tomorrow.
  • Weekly mileage: Running: 28.05 / Bicycling: 16.52
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