Two opposing views from my run this morning:
At the summit, I was greeted by a coyote. By the time I got my phone out, he was gone…
Training Journal – 3/31/13:
- Current plan: Big Sur Marathon Training Plan – W14/D7
- Today’s session:
12 mile long run
- Comments: I did 13.1 @ 10:33/mi pace. Pace was faster, but I stopped for about 20 minutes at the peak and forgot to pause my Garmin.
- Weekly mileage: Running: 37.01 / Bicycling: 16.11