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  • 5/23/2013 Training Journal
  • 5/23/2013 Training Journal

5/23/2013 Training Journal

May 23, 2013 — Leave a comment
  • Current plan: Horseshoe Lake 50K Training Plan
  • Today’s session: Cross Train: 60 minute bike ride
  • Comments: I rode 70 minutes for 18.44 miles @ 15.7 mph avg.
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