- Current plan: San Francisco Marathon – 2nd Half Training Plan
- Today’s session: 6-mile easy run
- Comments: I did 6.25 at a 9:25 min/mi pace using a 4:1 run-walk ratio. My knee felt ok, probably closer to a “meh” – still not perfect. I started too fast and tired by the end of the run too…
6/11/2013 Training Journal
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