6/11/2013 Training Journal

June 11, 2013 — Leave a comment
  • Current plan: San Francisco Marathon – 2nd Half Training Plan
  • Today’s session: 6-mile easy run
  • Comments: I did 6.25 at a 9:25 min/mi pace using a 4:1 run-walk ratio. My knee felt ok, probably closer to a “meh” – still not perfect. I started too fast and tired by the end of the run too…
In Running ,
permalink

No Comments

Be the first to start the conversation!

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s