7/2/2013 Training Journal

July 2, 2013 — Leave a comment
  • Current plan: Not sure right now…looking at options for a run in July
  • Today’s session: 10 mile run
  • Comments: I did 10.43 @ a 10:28 pace for 1:49:16 total run time. Shortened the run time toward the end to rest my knee. Had my MRI today…

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