8/11/2013 Ride

August 11, 2013 — Leave a comment

This was the turn-around point for my ride this morning…


East end of the Dumbarton Bridge, at the Dumbarton Pier entrance


Good morning South Bay…


…and pelicans, ducks, and cranes.


I think I have my Data and A/V center set-up the way I like now…


BioLogic Bike Mount Plus™ for iPhone 5
Found a great cue sheet app for the iPhone (it links to ridewithgps.com site for data)
Bike Mount for my Garmin 910XT
Settled on a location for the GoPro 2 using a K-Edge GO BIG Pro Mount
And my trusty Lumina 350, of course!

Training Journal – 8/11/13:

  • Current plan: Mix of running and biking
  • Today’s session: Long bike ride
  • Comments: I did 47.39 miles @ 16:7 avg mph speed for a riding (moving) time of 2:50:37
  • Weekly mileage: Running: 26.19 / Bicycling: 55.71

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