August 26, 2013 — Leave a comment

A fellow Run It Fast Club member shared this quote today:

“I will endure the darkness because it shows me the stars.”  – Og Mandino

Somewhat comforting; though sometimes, i seem to get stuck on the third word and ask how long ’til daybreak?

I guess it’s a half-empty – half-full kinda thing…but we press on.

Training Journal – 8/22/13:

  • Current plan: Mix of running and biking: Bicycling focus week
  • Today’s session: 6-mile run
  • Comments: I did 6.2 miles @ 8:30 avg pace.

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