10/3/2013 Training Journal

October 3, 2013 — Leave a comment
  • Current plan: Foxy’s Fall Century Training Plan
  • Today’s session: 20-mile easy ride
  • Comments: I rode for 1:22:31 for 24.3 miles @ 17.6 mph avg & avg cadence of 80 [Strava]
In Bicycling ,
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