12/27/2013 Training Journal

December 27, 2013 — Leave a comment
  • Current plan: Big Sur Marathon Training Plan
  • Today’s session: Shakeout run for tomorrow’s half marathon & a day of carb loading
  • Comments: I did 4 miles @ 8:13 avg pace, avg cadence 94 & a run time of 33:24 [Strava]

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