- Current plan: Big Sur Marathon Training Plan – W12D1
- Today’s session: Cross Train: 60 minute bike ride
- Comments: I rode 64 minutes for 21.6 miles @ 20 mph avg. (stationary bike today, since I’m on a trip)
I’m on a quick trip to Austin (not for SBSX) and did my planned 20-miler as an out & back/loop around Lady Bird Lake.
I’m sure there are some nice views & sights; but, at that early hour, I missed them. I also missed the thunderstorms – they subsided by the time I left the hotel!
Training Journal – 3/10/13:
- Current plan: Big Sur Marathon Training Plan – W11/D7
- Today’s session:20 mile long run @ 8:32-9:49 pace
- Comments: I did a 20.13 @ 9:03
- Weekly mileage: Running: 51.56 / Bicycling: 16.52
Today’s meals were sponsored by the letter “P”:
- Breakfast: Pancakes
- Lunch: PB&J & Pretzels
- Dinner: Pancakes
Evening snack will be an international fare:
- Swedish Fish – läckra! (incidentally, fish in Portuguese is “peixe”)
- Brazilian-influenced, chocolate Barnanas – delicioso! (bummer, no “P” reference to be found on this one!
BOOYAH – have a great weekend!
Training Journal – 3/9/13:
- Current plan: Big Sur Marathon Training Plan – W11/D6
- Today’s session: Rest
- Comments: Rest…
I got this in my Inbox today…

OK, I’m not completely like Mr. Gump. Just partially in the sense that, once I started running, I haven’t stopped and have no plans to…ya know, like he did…
Where’s my box of chocolates Swedish Fish!
Training Journal – 3/8/13:
- Current plan: Big Sur Marathon Training Plan – W11/D5
- Today’s session: 10 mile easy run @ 8:27-9:28 pace
- Comments: I did 10.3 @ 8:36
- Current plan: Big Sur Marathon Training Plan – W11/D4
- Today’s session: 5 mile easy run @ 8:27-9:28 pace
- Comments: I did 5.41 @ 8:11. Second run in my new Saucony Type A5s – THEY FAST!
- Current plan: Big Sur Marathon Training Plan – W11/D3
- Today’s session: 10 mile easy run @ 8:27-9:28 pace
- Comments: I did 10.3 @ 8:26 in my new Kinvara 3s. There was a nice bit of rain on miles 5 & 6 otherwise, just wet pavement and a few ‘found’ puddles…FUN!
A while back, I read about StrideBox on a blog and forgot about it until I saw a video review of it last week while surfing YouTube during lunch. StrideBox is basically a goodie/sampler box of running “accessories, nutritional products, and apparel” that you get each month for a $15 subscription.
Anyway, I signed up last week and made it just in time to get the March edition in yesterday’s mail!
As you can see, the box contained a great sampling of products (some of which I already use/like) and I’ll definitely use/try everything included – I’ll even give the Wrist Wallet a try…I KNOW I’ll devour the Picky Bar, being a Picky Club‘er already.
Again, the monthly subscription is $15 and, by my calculation, this month’s sampling total about $29 – a pretty good deal.
StrideBox #1 (vMarch 2013) was a winner – can’t wait for April. You can sign up for your monthly StrideBox here!
Training Journal – 3/5/13:
- Current plan: Big Sur Marathon Training Plan – W11/D2
- Today’s session: 5 mile easy run @ 8:27-9:28 pace
- Comments: I did 5.36 @ 8:14. First run in my new Saucony Type A5s – liked ’em a lot!
- Current plan: Big Sur Marathon Training Plan – W11D1
- Today’s session: Cross Train: 60 minute bike ride
- Comments: I rode 61 minutes for 16.52 miles @ 16.1 mph avg.
Gonna unbox some new kicks on Tuesday and Wednesday!

New Saucony Type A5s on Tuesday and Kinvara 3s on Wednesday. The A5s are new for me (figured I’d try a lighter shoe) and these are my fifth pair of Kinvara 3s (their my old faithful/favorite road shoe with ~1200+ miles so far across 4 pair).
Training Journal – 3/3/13:
- Current plan: Big Sur Marathon Training Plan – W10/D7
- Today’s session:19 mile long run @ 8:32-9:49 pace
- Comments: I did a 19.33 @ 8:42 pace on my Big Sur Hurricane Point sim route (sim at about mile 10, just like the BSIM course.). Today was supposed to be a long slow run, but it ended up being a pacing sim…which went well and according to plan.
- Weekly mileage: Running: 61.9 / Bicycling: 0
BOOYAH!
Training Journal – 3/2/13:
- Current plan: Big Sur Marathon Training Plan – W10/D6
- Today’s session: Rest
- Comments: Rest!






