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Sunrise, v09072014

September 7, 2014 — Leave a comment

From this morning’s sixteen mile, out and back, blissful run





The Kick

July 9, 2014 — Leave a comment

The Kick #runitfast @runitfast

A post shared by Dennis Arriaga (@dennarr) on

Good one…

Source: The Curious Brain » Arabic proverb.

Good one…

Via, The Curious Brain


April 16, 2014 — Leave a comment

…my first clue should have been the business card.


Thanks in advance for not asking for more details… 😉

…with the sound of Mooooosic on my run this morning.  Today was my longest run in a while (21 miles in 3:03:48 @ 8:45/mi Strava) and my Garmin hosed up and didn’t record data right. Bummer.  Hopefully it works again tomorrow.


At church this morning, the Mac that they use at the sound booth started making a weird noise during the sermon.

It was a low thumping noise that didn’t last too long, though I’m sure it seemed like a long time to the person working the booth.

Immediately, a certain commercial popped in my head…

Before I could share this funny insight with my wife, she leaned over and whispered in my ear:

“Boots and Pants and Boots and Pants and Boots and Pants and Boots and Pants.”

I love her so! She knows just how to make me smile!