This morning was “long-run Sunday”…
If you would have suggested running 10 miles to the person on the left a few years ago, you would have received the “Ten Miles??” response, probably followed by a Nacho Libre-like “You Crazy!”
This morning, dude on the right entered the double-digit mileage club, running 10.02 miles in 1:42:54 at an average pace of 10:16/mile.
Oh, and those 1159 calories I burned…LUNCH!