In my mind:
In reality:
A rainy day treadmill run. yuck.
But it was training none the less…and a nice dry environment to do an inaugural run in my blues.
Training Journal – 2/7/12:
- Current plan: 10K Training
- Today’s session: 4 Mile Easy Run @ 11:21
- Comments: Treadmilling it is not a favorite, but I did have negative splits this morning and stayed dry. Pace was 9:40 – still fast against plan…