This Morning

February 7, 2012 — Leave a comment

In my mind:

In reality:

A rainy day treadmill run.  yuck.

But it was training none the less…and a nice dry environment to do an inaugural run in my blues.


Training Journal – 2/7/12:

  • Current plan: 10K Training
  • Today’s session: 4 Mile Easy Run @ 11:21
  • Comments: Treadmilling it is not a favorite, but I did have negative splits this morning and stayed dry.  Pace was 9:40 – still fast against plan…
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