Watched two great films on my trip this week:
Unbreakable: The Western States 100 – by JourneyFilm
Spirit of the Marathon – by Journey Film
Training Journal – 3/2/12:
- Current plan: 12K Training
- Today’s session: 5 mile speed work: Warm; 3×800 in 4:12 w/400 jogs; Cool
- Comments: Good session. I managed my 800m pace pretty well: 4:20, 4:07, and 4:02.