A DC Run Tour – Leg Three

March 7, 2012 — Leave a comment

Final run on my trip out to VA/WDC. This morning, I did an out & back to the Pentagon Memorial – another memorial I’d not been to before.

At that hour, I was the only one there. I just walked around,

thought about that day, the people forever impacted, and prayed.

Here are the posts about legs one & two


Training Journal – 3/7/12:

  • Current plan: 12K Training
  • Today’s session: 4 Mile Easy Run @ a 10:28 pace.
  • Comments: Nice run, though a bit somber and reflective knowing where I was running to and from. I ended up running 5.2 miles @ 8:47.
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