A couple of good running quotes I saw recently on the Runner’s World Quote of the Day emails:
“If you are a runner, it doesn’t matter how far or how fast. It doesn’t matter if today is your first day or if you’ve been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run.”
“Running has given me the courage to start, the determination to keep trying, and the childlike spirit to have fun along the way. Run often and run long, but never outrun your joy of running.”
- Current plan: 12K Training
- Today’s session: Rest
- Comments: Pre-race rest day. Tomorrow: 408k – Race to the Row
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