Picky Goodness

March 29, 2012 — Leave a comment

I saw Picky Bars in a magazine article a while back and finally ordered a few last week.

They came last night and I tried one this morning after my run: very tasty and they didn’t bug my stomach as much as other bars often do.  They’re a keeper – I may have to join the Picky Club!

Training Journal – 3/29/12:

  • Current plan: 10-Miler Training
  • Today’s session: 7 mile speedwork run: Warm; 3×1600 in 8:00 w/800 jogs; Cool
  • Comments: Not as nervous when I see “speedwork” on my training plan…  My speed splits were: 7:45, 7:18, & 7:22 (after #1, and aiming for the originally planned 8:20, I went for it!)  Based on my pacing for the past four weeks, today at lunch I recalculated and adjusted the pacing on my training plan to a more realistic (faster) pace using my 10K split from the Emerald Across the Bay.  Might as well true things up!

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