Something Different

June 30, 2012 — Leave a comment

K got me some trail running shoes for my birthday, so I decided to test them out this morning on a short run. Me like!

It was a nice run and good hill workout. Pretty cool that this park is less that a mile from home!

I still will focus on road running, but I think I’ll mix in trails occasionally – even a trail race in August!


Training Journal – 6/30/12:

  • Current plan: Half-marathon program
  • Today’s session: Rest
  • Comments: Today was a programmed rest day but, as you can see above, I changed it. I did 4.13 @ 9:39
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