RP Muffins!

July 1, 2012 — Leave a comment

I did a little afternoon baking…

Training Journal – 7/1/12:

  • Current plan: Half-marathon program
  • Today’s session: 14 miles @ 9:30
  • Comments: I did 14 @ 8:51, with a decent hill thrown in between miles 2 & 3. Very nice morning for a run, though I’m icing my left heel this afternoon.
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