Pamphlets [good one]

July 20, 2012 — Leave a comment

via Tastefully Offensive.

Training Journal – 7/20/12:

  • Current plan: Half-marathon program
  • Today’s session: 5 mile run at pace
  • Comments: I did 5.25 @ 8:21 – which is the pace that I am shooting at for the SF First Half…there, I said it!

No Comments

Be the first to start the conversation!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s