Disaster Averted

October 4, 2012 — Leave a comment

A new frisbee, an excited pup, a slight mis-throw, and (thankfully) a 6-foot fence.

Training Journal – 10/4/12:

  • Current plan: Honolulu Marathon Training Plan
  • Today’s session: 4 mile easy run @ 9:09
  • Comments: I did 4.76 at 8:35

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