The Only Way to Fly

November 6, 2012 — Leave a comment

OK, not the only way…not even my usual way…but it was the way today (or at least part of today.)


Training Journal – 11/6/12:

  • Current plan: Honolulu Marathon Training Plan
  • Today’s session: 5 mile easy run @ 8:37-9:37 pace
  • Comments: Squeezed in 5.49 at 8:03 before the taxi came this morning…BOOYAH!
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