This is how much God loved the world: He gave his Son, his one and only Son. And this is why: so that no one need be destroyed; by believing in him, anyone can have a whole and lasting life.
John 3:16 MSG
Training Journal – 12/25/12:
- Current plan: Big Sur Marathon Training Plan – W1/D2
- Today’s session: 3 mile easy run @ 8:37-9:37 pace
- Comments: I did a nice, peaceful 8.1 @ 8:02
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