I read this a few weeks ago, so true:
Running is a form of relaxation. That’s one of the curiosities of life – that such a high-energy activity could be so relaxing.
– Lee C. Bollinger, President of Columbia University
After a rest day today, I’m ready to “relax” tomorrow! GIDDY-UP!!!
Training Journal – 1/12/13:
- Current plan: Big Sur Marathon Training Plan – W3/D6
- Today’s session: Rest
- Comments: Rest, pancakes, rest, a few chores, and more rest!