1/12/2013 Training Journal

January 12, 2013 — Leave a comment

I read this a few weeks ago, so true:

Running is a form of relaxation. That’s one of the curiosities of life – that such a high-energy activity could be so relaxing.

– Lee C. Bollinger, President of Columbia University

After a rest day today, I’m ready to “relax” tomorrow! GIDDY-UP!!!

Training Journal – 1/12/13:

  • Current plan: Big Sur Marathon Training Plan – W3/D6
  • Today’s session: Rest
  • Comments: Rest, pancakes, rest, a few chores, and more rest!

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