Mile 7.7

January 20, 2013 — 1 Comment

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Beautiful morning for a run.

Training Journal – 1/20/13:

  • Current plan: Big Sur Marathon Training Plan – W4/D7
  • Today’s session:13 mile long run @ 8:42-9:59 pace
  • Comments: I did 13.59 @ 8:17
  • Weekly mileage: Running: 36.42 / Bicycling: 16.09
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One response to Mile 7.7

  1. Mrs Hannah's avatar
    Mrs Hannah May 28, 2023 at 07:38

    Thanks great blog poost

    Reply

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