January 22, 2013 — Leave a comment

sung to the tune of Gershwin’s “Summertime”:

Wintertime, and the grillin’ is easy…


Training Journal – 1/22/13:

  • Current plan: Big Sur Marathon Training Plan – W5/D2
  • Today’s session:4 mile easy run @ 8:37-9:37 pace
  • Comments: I did 5.1 @ 8:11

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