3/17/2013 Training Journal & A New Snack!

March 17, 2013 — Leave a comment

Picked these up at the grocery store yesterday – a new favorite…!

20130317-185031.jpg


Training Journal – 3/17/13:

  • Current plan: Big Sur Marathon Training Plan – W12/D7
  • Today’s session:Rest 5 mile recovery run
  • Comments: Today was a rest day on the plan, but I wanted to try doing a recovery run (9:35-10:18 pace.) I did 5.68 @ 9:10 (I tried to hit the 9:35 mark, but failed…)
  • Weekly mileage: Running: 40.51 / Bicycling: 21.6
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