I ran my first 50K today – the Horseshoe Lake 50K! It was a great run and I ended up with a 6:43:34 @ a 12:46 avg pace. Lots of ‘story’ about this run, which I’ll share later this week in a race report.
For now, I rest…!
Training Journal – 5/19/13:
- Current plan: Horseshoe Lake 50K Training Plan
- Today’s session: Race day!
- Comments: Full story later this week!
- Weekly mileage: Running: 57.5 / Bicycling: 0