Since I’m on R&R, I got my running fix in vicariously today during lunch…
Wonder why people train, run/race, repeat? Press PLAY to find out!
[I saw this in my blog feed – posted over on A Trail Runner’s Blog]
Training Journal – 5/29/13:
- Current plan: San Francisco Marathon – 2nd Half Training Plan
- Today’s session: Rest & recovery day 2/10
- Comments: Early morning upper body workout with resistance bands plus some crunches...and R&R, of course!