June 18, 2013 — Leave a comment

Time to Fly!

Training Journal – 6/18/13:

  • Current plan: San Francisco Marathon – 2nd Half Training Plan
  • Today’s session: R&R day
  • Comments: After two days of rest, my knee actually feels OK.  Still waiting to hear from the doctor after the x-rays though.  I will try an easy run in the AM with the new Bondi Speeds!  Race report from Sunday should be posted tomorrow…

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