6/23/2013 Training Journal

June 23, 2013 — Leave a comment

Very nice sunrise over Lake Michigan this morning…


Training Journal – 6/23/13:

  • Current plan: Not sure right now…looking at options for a run in July
  • Today’s session: TBD
  • Comments: I didn’t really have anything on the plan (or lack thereof) today and definitely didn’t want to run so I could rest my knee. Still, I decided to at least take a walk, knowing I’d be sitting in a meeting all day…  So, I went for a brisk 6 miler @ 16:44 min/mile pace.

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