Very nice sunrise over Lake Michigan this morning…
Training Journal – 6/23/13:
- Current plan: Not sure right now…looking at options for a run in July
- Today’s session: TBD
- Comments: I didn’t really have anything on the plan (or lack thereof) today and definitely didn’t want to run so I could rest my knee. Still, I decided to at least take a walk, knowing I’d be sitting in a meeting all day… So, I went for a brisk 6 miler @ 16:44 min/mile pace.