What Will You Carry? [Great video]

July 10, 2013 — Leave a comment

Gonna have to think about the blender option at the end!

Training Journal – 7/10/13:

  • Current plan: Mix of running and biking
  • Today’s session: 60 minute bike ride
  • Comments: Somehow, I hit the road a bit earlier than usual, so I ended up riding for 1:17:43 for 20.1 miles @ 16.3 mph avg.

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