• /
  • /
  • 7/31/2013 Training Journal
  • 7/31/2013 Training Journal

7/31/2013 Training Journal

July 31, 2013 — Leave a comment
  • Current plan: Mix of running and biking
  • Today’s session: 1-hour ride
  • Comments: 18.38 miles @ 16.9 mph avg for a ride time of for 1:05:13
In Bicycling ,
permalink

No Comments

Be the first to start the conversation!

Leave a comment