7/31/2013 Training Journal

July 31, 2013 — Leave a comment
  • Current plan: Mix of running and biking
  • Today’s session: 1-hour ride
  • Comments: 18.38 miles @ 16.9 mph avg for a ride time of for 1:05:13
Advertisements
In Bicycling ,
permalink

No Comments

Be the first to start the conversation!

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out / Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out / Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out / Change )

Google+ photo

You are commenting using your Google+ account. ( Log Out / Change )

Cancel

Connecting to %s