August 14, 2013 — Leave a comment


Yep, got a new item for my bike set-up today: TIMBUK2 Small Goody Box…for essentials!


Training Journal – 8/14/13:

  • Current plan: Mix of running and biking
  • Today’s session: 8 mile run
  • Comments: I did 8.51 miles @ 8:22 avg pace.

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