8/15/2013 Training Journal

August 15, 2013 — 2 Comments
  • Current plan: Mix of running and biking
  • Today’s session: 1-hour ride
  • Comments: Rest day instead, as we spent the evening/early AM at the ER with my Mom-In-Law…and riding on less than two hours sleep probably wouldn’t have been smart. She’s home, OK, and I’ll ride tomorrow.

2 responses to 8/15/2013 Training Journal


    Oh my, I am glad she is okay!

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